LET THERE BE LIGHT! – Let there be the light of truth and let there BE LOVE!! – Prepare for Change ~ 18 Mar 2018

The following information has been put together to awaken people to a greater understanding of themselves and inspire action steps toward a  sustainable life  It is my desire that all awaken to their true nature.

It has not been easy for me while self examining myself and my reality to come to the realization I have been molded to support the reality I woke up to.  Under social hypnosis we are the problem when we are blind that we are unwittingly doing ourselves harm.

I had to accept that I was being used as a frequency generator and supporting the agenda with the thoughts I was thinking, the words I was speaking, and the frequency of the emotions I was expressing. I was the one that was supporting the destruction of the earths natural energetics by participating in the purchasing and use of destructive technologies. I was the one not being conscious and conscientious of the poisons I was purchasing. The light bulb came on and I realized it is not just the 1% that are enslaving us we are the ones enslaving ourselves as we are the ones working in the factories, selling the smart gadgets, and using the electronics with their radiation, purchasing and using the poisonous cleaners, shampoos, toothpastes. ect when we are not educated to their harmful effect.

I would hope that everyone would be interested in examining the information I have presented here and take appropriate actions towards a sustainable world.

Yes, it would do the world a world of good if we as a collective became more conscious and conscientious as we wake up to the reality of things. Can we as a collective make the  choice to shift our reality? “Know the truth and you will be free”. Speak only of what you want . Know thyself and take inspired action. I have taken up the habit of asking myself “What action can I take to feel good and bring forth the beautiful reality based on abundance and cooperation not lack and competitiveness?”

People say that life is a dream, the world of form or the earth realm is a dream.  What is preventing individuals from seeing that we are the dreamer and the dream itself?

In holding fast to our perception of ourselves and our reality are we really living our spiritual truth?
There seems to be two realities running simultaneously. We have the ‘fictional’ world and we have the “actualized’ world. We have the ‘artificial’ reality based in fraud and corporate fiction and our  ‘natural’ reality based in facts and Universal Laws.
We have our inner world and we have our outer world. With an outer world built on fraud it is a rarity that we speak facts bringing up the subject of truth. We have ‘artificial intelligence’ and we have ‘natural intelligence’ the latter seems to be becoming obsolete. We are allowing for our ‘natural intelligence’ to be distilling out of our genome in favor of ‘artificial intelligence’. And for what exactly? Truth is factual and found through direct experience of a thing. It is only through our awareness of a think that it is actualized in physical reality. I had no idea of the corruption taking place in the court room until I was a witness to it. Just because I had not yet actualized it into my reality does not mean it did not already exist.
For the dreamer does something exist even though it is not in the dreamers realm of experience? It would seem actualization is a double edged sword. Perhaps it is time to speak our truth and live by Universal Laws or the Cosmic Law of Oneness the Law of Love.

I was told it is our belief in something that makes it real. To this I ask “if I stopped believing in bankers and tax collectors would this make them disappear out of my reality?” If I stopped believing in the dream would I become nonexistent? Which brings up the question ”

  • what is life?
  • are feelings real?
  • If feelings are not real is the body real?


I’ve heard it said “The world is a stage” and “we are mere actors upon it”. Do you buy it?  Who is writing the script? Who or better yet what is the dreamer?

The earth realm has been hijacked from the beginning. There are no countries only corporations. I am sure most people are not aware that CANADA is listed as a company on the U.S. Securities and Exchange Commission website as CIK # 0000230098 Company name CANADA located in the state of District of Columbia. do you think people would continue to vote and pay taxes if they knew the truth?

Cast into the sea of broken promises and cast into an ocean of deceit we can either sink or swim the choice is ours.  Are we going to continue to allow the script to be written for US not in as the US as in The United States of America as in ALL OF US (as the entirety of mankind)? Are we going to join hands as ONE and be the authority (author-of-our-reality)?

For US as in ‘ALL OF US’ as in the entire human race as in the 12 tribes of man we must first understand and inner-stand the problem. It is in understanding and inner-standing the problem that we can begin to take corrective actions for change. The problem runs very deep, deeper then we can imagine. People are blind to the fact that there is something deeply disturbing with the oligarchy system we are now born into. this insane system created by the ethically, morally, and spiritually bankrupt?

Are we fully awake within the dream or only slightly informed?

“Again… BORN ALIVE means:


Born alive. Being the product of conception after complete expulsion or extraction from mother, irrespective of the duration of the pregnancy, which breathes or shows any other evidence of life such as beating of the heart, pulsation of the umbilical cord or definite movement of voluntary muscles, whether or not the umbilical cord has been cut or the placenta is attached. Each product of such birth is considered live born and fully recognized as a human person. Maine


Get it yet! Even the waste material is a PRODUCT! Except a man is not a product!

This video is a must see to understand the lie we have been registered under, a great fraud of enormous proportion! The Birth Certificate BC/COLB Certificate Of Live Birth is an Artificial Person Corporate Person that is not you, you are just the surety and agent/employee for the owners of the created Person/Corporation/Entity. The BC/COLB is an creation of the Government, they own your Name, and everything you have titled in that All Caps NAME, you don’t. That is how they enslave the people and lay claim to everything you own including your children… Watch this and gain some knowledge to free yourself from the Corporate Bank Owned US Gov’t system.

By Kurtis Kallenbach 6/2016

Wake up people”

There is a war going on it is a war against human intelligence a war against the evolution of consciousness thus a war against life itself. We have failed to commit the narcissistic psychopaths in high places driven by the illusion of power. The deadly trait of a narcissistic psychopath/sociopath is that they will strive to win the game at all costs even if it means his/her own demise. Blinded by greed and drunk on the illusion of power these megalomaniacs are very dangerous. We see these criminals in politics yet we continue to vote and pay taxes. Why is that exactly?

People seem to think I do not love those that would see our world destroyed. The thing is I do love them. My love has not been enough to change their behavior.  It is said we have free will yet our will is being stolen by those that would do harm to a child.  When bruit force is used against the will them free will is a misnomer.  We are not living by the ‘right use of will’ when our will to have power over others is enforceable by laws. By not living by the ‘right use of will’ we are over riding the sovereignty of all living matter.  In this we are violating cosmic law which is the law of love.  To honor ourselves and honor life we must be in service to life itself.

If people actually knew the truth they would stop voting and stop paying taxes immediately.

?NOTICE: THIS IS A CALL TO CONSCIOUSNESS FOR EVERY MAN AND WOMAN QUICKLY SHARE LINK EVERYWHERE…WHERE YOU CAN…WHEN YOU CAN DO NOT STOP… USE FORUMS, COMMENT/MESSAGE BOARDS BE RELENTLESS! Without your knowledge, the government, banking, and legal systems have trespassed against your inalienable human rights in order to control you and profit from your >>>   Read on ….

Source: LET THERE BE LIGHT! – Let there be the light of truth and let there BE LOVE!! – Prepare for Change


Tachyon Chambers: A New Way to Heal – by Megan Edwards @Prepare for Change ~ 16 Mar 2018

The Pleiades (1885) by artist Elihu Vedder. I see a lot of goddess energy in this painting!

The Pleiadians and other cosmic civilizations of Light use subatomic particles called tachyons as a basic source of energy: as hyperdrive energy source for their spaceships by creating hyperspace wormholes, for healing, information transmission and for other purposes. And now there are tachyon chambers in North America, Europe and Asia that will help us heal body, mind and spirit.

The Pleiades star cluster

Tachyons Are From Higher Dimensions

A “tachyon belt” represents the border between the entropic and syntropic universe and it now surrounds our planet. High energy cosmic rays enter our Solar system from interstellar space and carry tachyons with them. Some of these tachyons reach the surface of our planet through a hyper-dimensional wormhole that the researchers in Europe have created with a quartz oscillator crystal aboard Genesis II spacecraft. The tachyons that have arrived through the wormhole can be utilized in the Tachyon Healing Chamber. The Phoenix Group in Europe developed the tachyon chamber with help from the Pleiadians. The tachyon chamber assists in bringing tachyons from the higher dimensions into physical matter.

What These Tiny Things Do

Sacred geometry: we’re just finding out how important sacred geometry is to how our universe is structured.





Tachyons have an extraordinary healing and harmonizing effect. Tachyons can completely harmonize all energy fields that are result of gravity, electromagnetism and weak nuclear force. Tachyon energy harmonizes and enlivens the energy matrix which shapes all matter and also our mental, emotional, etheric and physical bodies. All this greatly affects our physical health and well-being. Tachyons protect against all forms of electrosmog. A healing session inside the Tachyon chamber takes about 20 minutes and has irreversible positive effects on all aspects of our being.   The people who developed the chamber recommend five 20-minute sessions in the chamber.

Here’s My Experience

Tachyons work at the subatomic level.









I have personally visited two of the tachyon chambers in North America. In one case, I went because I thought the tachyon chamber ought to help me after a death in my family.  I felt renewed and hopeful afterward. And very healthy (though I am fortunate in that I wasn’t dealing with a serious physical issue).  At another tachyon chamber, a year later, I felt power emanating from it, the moment I walked into the building.  Two men I know who used the chamber discovered that their previously rather serious cases of eczema were simply gone about six weeks after leaving the chamber.  Another person had about 95% of his arthritis gradually disappear. He felt it was because he was using the chamber fairly regularly.

I haven’t determined any side effects from being in a chamber…unless you count deep relaxation as a side effect!  Anyway, many of the websites listed below contain testimony from people who have experienced the chamber.

There is more information about tachyon chambers here:

Our home planet.

Tachyon chambers around the world:

North America:

>>>   Read on …


Source: Tachyon Chambers: A New Way to Heal – Prepare for Change

20 Signs You Have Evolved As A Person – Prepare for Change ~ 3rd Feb 2018

There are striking differences between evolved and conscious people and non-evolved, non-conscious people.

Becoming evolved is a process that begins with a conscious awakening. After the awakening, you can no longer go back to the person you once were. As you dive deeper into your personal growth, you’ll see evidences that you evolved and changed.

Below I have listed 20 signs that prove you have evolved as a person:

1. The Foundation: You know who you are

According to psychological identity theory, there are four stages of identity development. At stage one, you have no identity. You blindly accept whatever ideology or values system was taught by your parents or family members.

At stage two, you begin expanding your social circle, but you passively go with the flow of society without questioning. You lack authenticity and obsess over fitting in and pleasing others. Like stage one: no true identity.

At stage three, you begin to experience an identity crisis. You realize you’ve been faking, copying, and blindly following your entire life. You begin to question your choices and values. This leads you to explore new lifestyles, belief systems, choices, friends, and cultures.

However, at this stage there is little commitment and depth. Instead, it is endless searching for the next thing. Most people are stuck in a perpetual identity crisis. They have no clue who they really are.

At stage four, you have courageously voyaged through your identity crisis and autonomously committed to a particular identity (i.e., ideology, occupation, relational values, etc.). You continue to explore. However, this exploration is grounded on foundational beliefs and a clear sense of who you are and what your direction is in life.

Moving forward, I will define an evolved person as someone who has achieved their identity.


2. You know what you want

As an evolved person, you commit to a certain path in life. You know what you want in life. You have direction. One of Stephen Covey’s 7 Habits of Highly Effective People is—Begin with the end in mind. In all things, there are two creations: The mental creation and the physical creation.

You can design your ideal destiny and consistently move toward it without getting thrown off course—because you’re committed. Endless exploration is over. You’re ready to go deep and far.


3. You feel like you’re where you’re supposed to be

As an evolved person, you feel a higher sense of purpose in your life, like you’ve been guided. You are in the right place and on the right path. This is more than a mere belief—but a spiritual confirmation. You are aligned with your highest self and manifesting the life you were meant to live.


4. You believe you are in control of the outcomes in your life

As an evolved person, you have what psychologist call an internal locus of control. You, not external factors, controls your life. You believe you are responsible, and thus have power to create whatever future you want.


5. Your life is set up on your own terms

As an evolved person, you are no longer reactive to other people’s agendas. Every moment of each day is spent doing what you want to do. You are doing the work you love. You are spending time with people you want to be with. You are making the amount of money you want. You are in control of your schedule. Your schedule doesn’t govern you.


6. Your life is more simple

As an evolved person, you have simplified your life. There is an art in slowing down and smelling the flowers. You’re not racing through life. You’re present. You prefer experiences over stuff. You’ve removed everything from your life that distracts you from your highest purpose. Everything in your life makes sense being there. It’s purposeful.

“Simplicity is the ultimate sophistication”. – Leonardo Da Vinci

7. Your goals become manifest quickly after you set them

As an evolved person, you are connected to your higher source. You’ve learned how to create the results you want quickly—often instantaneously. You believe it, and quickly you see it. As Ralph Waldo Emerson has said, “Once you make a decision, the universe conspires to make it happen.”


8. You attract the right people into your life

As an evolved person, you attract the right people into your life. You are moving toward a huge vision and the needed connections and mentors always seem to show up right when you need them. As Buddha has said, “When the student is ready the teacher will appear.”


9. You expect luck/miracles to happen often

As an evolved person, you expect luck and miracles to happen in your life. This is your natural state of mind. Things will work out. Rare opportunities will present themselves. You expect it, believe it, and see it. In fact, from an evolved perspective, miracles are the norm. To not experience miracles frequently in your life shows you’re disconnectedfrom yourself and your higher source.


10. You set aside time every day to ponder and meditate

As an evolved person, you go out of your way to be alone. For example, Sara Blakey, CEO of Spanx, only lives five minutes from her office. However, she purposefully drives an extended 45 minute commute to work simply to provide the time and space to think. This is the same for tons of creatives. They chunk out time every day to ponder, meditate, pray, and reflect. This is where inspiration and breakthroughs happen.


11. You’re highly selective with your time

As an evolved person, you say “No,” to most invitations and opportunities. As Jim Collins has explained in Good to Great, you realize that one-in-a-million opportunities happen every day. You’re not seduced by these distractions. Your time is only spent on things that truly matter to you.


12. You do things everyday to create the future you desire

As an evolved person, you don’t procrastinate action. You’ve moved from dreamer to doer. Every single day is spent actually building the future you want to live in.

Harold Hill

13. You feel a gap between yourself and those you used to associate

As an evolved person, you feel a gaping chasm between yourself and the people you used to spend time with. This is perhaps one of the saddest parts of becoming evolved, and one of the hardest. At some point in every evolved person’s journey, they had to disband themselves from people who pulled them down. However, once they did, it wasn’t long before they were nothing like their old friends.


14. You seek change constantly

As an evolved person, you embrace and seek change constantly. You love transformation. You love having your paradigm shattered. You love cultivating new habits. You love engaging in new things that challenge you because you love growth.


15. You find joy in taking risks

As an evolved person, you feel alive when taking leaps of faith. You love that moment when you’re about to do something that utterly terrifies you. You know that you’re attempting something that most people would never consider.

“When we stop taking risks, we stop living.” – Robin Sharma

16. You notice truth hidden in everything

As an evolved person, you notice subtle truth and connections in everything, while watching movies, having conversations, driving in your car. Life is your teacher. You are deeply connected to the universe and are sensitive to even the smallest connections and lessons.


17. You’re conscious about what you eat

As an evolved person, you see yourself as a holistic being. Every aspect of your life impacts the whole. Consequently, you are aware that the food in your body impacts your mind, emotions, spirit, relationships, and everything else.


18. You care more about other people—but less about what they think of you

As an evolved person, you care intensely about other people’s wellbeing. However, you no longer care what other people think about you. Other people’s perceptions no longer govern you. As Martha Graham has said, “What people in the world think of you is really none of your business.”


19. You no longer compare yourself with others

As an evolved person, you no longer compare yourself or compete with others. Having a sense of unique identity, you realize that no one else can do the work you are intended to do. You have your own unique mission in life that only you can do. So there’s no reason to copy other people. There is no competition. You are an innovator.


20. You Genuinely Want The Best For Others

As an evolved person, you are happy when other people succeed and sad when other people fail. The success of others is seen as the success of the whole. You genuinely want what’s best for everyone—even those you would consider your enemies. You only have love for every person on earth. No hatred, envy, or guile.



Evolved people change the world. They live happier, simpler, and more productive lives. The best part is, as you grow in consciousness, you can see these evidences in your life—confirming you are becoming the person you were meant to be.


Source: https://addicted2success.com/life/20-signs-you-have-evolved-as-a-person/

Source: 20 Signs You Have Evolved As A Person – Prepare for Change


Magnesium’s Importance Far Greater Than Previously Imagined – 28 Feb 2018 ~ Prepare for Change

Calcium deficiency is a common nutritional concern, but how many folks consider the vital importance of magnesium in human health and disease?  

New research published in the journal BMC Bioinformatics indicates that magnesium’s role in human health and disease is far more significant and complicated than previously imagined.

While it is well known that all living things require magnesium, and that it is found in over 300 enzymes in the human body, including those enzymes utilizing or synthesizing ATP (the molecular unit of currency for energy transfer), the new studied titled, “3,751 magnesium binding sites have been detected on human proteins,” indicates that a deficiency of magnesium may profoundly affect a far wider range of biological structures than previously understood.[i]

The proteome, or entire set of proteins expressed by the human genome, contains well over 100,000 distinct protein structures, despite the fact that there are believed to be only 20,300 protein-coding genes in the human genome.

The discovery of the “magneseome,” as its being called, adds additional complexity to the picture, indicating that the presence or absence of adequate levels of this basic mineral may epigenetically alter the expression and behavior of the proteins in our body, thereby altering the course of both health and disease.

Indeed, modern medicine and nutrition fixates primarily on calcium deficiency (due, in part, to the WHO’s highly unscientific definition of osteoporosis), even in the face of accumulating peer-reviewed research indicating that excess calcium consumption can greatly increase cardiac morbidity and mortality.

Magnesium Research

Research relevant to magnesium has been accumulating for the past 40 years at a steady rate of approximately 2,000 new  studies a year. Our database project has indexed well over 100 health benefits of magnesium thus far.  For the sake of brevity, we will address seven key therapeutic applications for magnesium as follows:

  • Fibromyalgia: Not only is magnesium deficiency common in those diagnosed with fibromyalgia, [ii] [iii] but relatively low doses of magnesium (50 mg), combined with malic acid in the form of magnesium malate, has been clinically demonstrated to improve pain and tenderness in those to which it was administered.[iv]
  • Atrial Fibrillation: A number of studies now exist showing that magnesium supplementation reduce atrial fibrillation, either by itself, or in combination with conventional drug agents.[v]
  • Diabetes, Type 2: Magnesium deficiency is common in type 2 diabetics, at an incidence of 13.5 to 47.7% according to a 2007 study.[vi]   Research has also shown that type 2 diabetics with peripheral neuropathy and coronary artery disease have lower intracellular magnesium levels.[vii] Oral magnesium supplementation has been shown to reduce plasma fasting glucose and raising HDL cholesterol in patients with type 2 diabetes.[viii] It has also been shown to improve insulin sensitivity and metabolic control in type 2 diabetic subjects.[ix]
  • Premenstrual Syndrome: Magnesium deficiency has been observed in women affected by premenstrual syndrome.[x] It is no surprise therefore  that it has been found to alleviate premenstrual symptoms of fluid retention,[xi] as well as broadly reducing associated symptoms by approximately 34% in women, aged 18-45, given 250 mg tablets for a 3-month observational period.[xii] When combined with B6, magnesium supplementation has been found to improve anxiety-related premenstrual symptoms.[xiii]
  • Cardiovascular Disease and Mortality: Low serum magnesium concentrations predict cardiovascular and all-cause mortality.[xiv]  There are a wide range of ways that magnesium may confer its protective effects. It may act like a calcium channel blocker,[xv] it is hypotensive,[xvi] it is antispasmodic (which may protect against coronary artery spasm),[xvii] and anti-thrombotic.[xviii] Also, the heart muscle cells are exceedingly dense in mitochondria (as high as 100 times more per cell than skeletal muscle), the “powerhouses” of the cell,” which require adequate magnesium to produce ATP via the citric acid cycle.
  • Migraine Disorders: Blood magnesium levels have been found to be significantly lower in those who suffer from migraine attacks.[xix] [xx] A recent Journal of Neural Transmission article titled, “Why all migraine patients should be treated with magnesium,” pointed out that routine blood tests do not accurately convey the true body magnesium stores since less than 2% is in the measurable, extracellular space, “67% is in the bone and 31% is located intracellularly.”[xxi] The authors argued that since “routine blood tests are not indicative of magnesium status, empiric treatment with at least oral magnesium is warranted in all migraine sufferers.” Indeed, oral magnesium supplementation has been found to reduce the number of headache days in children experiencing frequent migranous headaches, [xxii] and when combined with l-carnitine, is effective at reducing migraine frequency in adults, as well.[xxiii]
  • Aging: While natural aging is a healthy process, accelerated aging has been noted to be a feature of magnesium deficiency,[xxiv] especially evident in the context of long space-flight missions where low magnesium levels are associated with cardiovascular aging over 10 times faster than occurs on earth.[xxv] Magnesium supplementation has been shown to reverse age-related neuroendocrine and sleep EEG changes in humans.[xxvi] One of the possible mechanisms behind magnesium deficiency associated aging is that magnesium is needed to stabilize DNA and promotes DNA replication. It is also involved in healing up of the ends of the chromosomes after they are divided in mitosis.[xxvii]

Best Sources of Magnesium In The Diet

The best source of magnesium is from food, and one way to identify magnesium-containing foods are those which are green, i.e. chlorophyll rich. Chlorophyll, which enable plants to capture solar energy and convert it into metabolic energy, has a magnesium atom at its center. Without magnesium, in fact, plants could not utilize the sun’s light energy.

Magnesium, however, in its elemental form is colorless, and many foods that are not green contain it as well. The point is that when found complexed with food cofactors, it is absorbed and utilized more efficiently than in its elemental form, say, extracted from limestone in the form of magnesium oxide.

The following foods contain exceptionally high amounts of magnesium. The portions described are 100 grams, or a little over three ounces.

  • Rice bran, crude (781 mg)
  • Seaweed, agar, dried (770 mg)
  • Chives, freeze-dried (640 mg)
  • Spice, coriander leaf, dried (694 mg)
  • Seeds, pumpkin, dried (535 mg)
  • Cocoa, dry powder, unsweetened (499 mg)
  • Spices, basil, dried (422 mg)
  • Seeds, flaxseed (392 mg)
  • Spices, cumin seed (366 mg)
  • Nuts, brazilnuts, dried (376 mg)
  • Parsley, freeze-dried (372 mg)
  • Seeds, sesame meal (346 mg)
  • Nut, almond butter (303 mg)
  • Nuts, cashew nuts, roasted (273 mg)
  • Soy flour, defatted (290 mg)
  • Whey, sweet, dried (176 mg)
  • Bananas, dehydrated (108 mg)
  • Millet, puffed (106 mg)
  • Shallots, freeze-dried (104 mg)
  • Leeks, freeze-dried (156 mg)
  • Fish, salmon, raw (95 mg)
  • Onions, dehydrated flakes (92 mg)
  • Kale, scotch, raw (88 mg)

Fortunately, for those who need higher doses, or are not inclined to consume magnesium rich foods, there are supplemental forms commonly available on the market. Keep in mind, for those who wish to take advantage of the side benefit of magnesium therapy, namely, its stool softening and laxative properties, magnesium citrate or oxide will provide this additional feature.

For those looking to maximize absorption and bioavailability magnesium glycinate is ideal, as glycine is the smallest amino acid commonly found chelated to magnesium, and therefore highly absorbable.


Source: Magnesium’s Importance Far Greater Than Previously Imagined – Prepare for Change


16 Facts Most People Don’t Know About Fluoride – Prepare for Change ~ 26 Feb 2018

Most people believe that fluoride is beneficial and refuse to see the detriments of it.  Additionally, the same people have no idea where fluoride comes from and the numerous toxic applications it is used on, such as the extermination of cockroach and rats. In a recent peer review journal, fluoride has been classified as a neurotoxin, similar to lead and arsenic, yet governmental and health agencies still insist that it is good for you.


1. Fluoride Is A Carcinogen

Fluoride was found to be an equivocal carcinogen by the National Cancer Institute Toxicological Program.[1]

Further studies by the New Jersey Department of Health have now confirmed a 6.9 fold increase in bone cancer in young males.[2]

Earlier studies had found a 5% increase in all types of cancers in fluoridated communities.[3]

“In point of fact, fluoride causes more human cancer death, and causes it faster than any other chemical,” stated Dr. Dean Burk PhD who spent over three decades with the national cancer institute.

Researchers suspect a connection to cancer because half of ingested fluoride is deposited in bones, and fluoride stimulates growth in the end of bones, where osteosarcoma occurs.

2. Most Developed Countries Do Not Fluoridate Their Water

Most developed nations do not fluoridate their water. In western Europe, for example, only 3% of the population consumes fluoridated water. Only 11 countries in the world have more than 50% of their population drinking fluoridated water: Australia (80%), Brunei (95%); Chile (70%), Guyana (62%), Hong Kong (100%), the Irish Republic (73%), Israel (70%), Malaysia (75%), New Zealand (62%), Singapore (100%), and the United States (64%). In total, 377,655,000 million people worldwide drink artificially fluoridated water. This represents 5% of the world’s population.

3. Fluoride Increases Hip Fractures

Drinking fluoridated water will double the number of hip fractures for both older men and women.[4, 5]

Extremely low levels of water fluoridation 0.1 ppm still produced statistically significant increased hip fractures. (Bordeaux Study JAMA 1994)

4. Fluoridated Countries Do Not Have Less Tooth Decay Than Non-Fluoridated Countries

According to the World Health Organization (WHO), there is no discernible difference in tooth decay between developed countries that fluoridate their water and those that do not. The decline in tooth decay the US has experienced over the last 60 years, which is often attributed to fluoridated water, has likewise occurred in all developed countries (most of which do not fluoridate their water). What the CDC always fails to mention is that tooth decay rates have “precipitously declined” in all western countries, irrespective of whether the country ever fluoridated its water. Indeed, most western countries do not fluoridate their water and yet their tooth decay rates have declined at the same rate as the U.S. and other fluoridated countries.

No correlation was found between the level of fluoride in water and dental caries.[7, 8, 9, 10, 11] There also appears to be a genetically related increase in tooth decay for Hispanics, Indians, Native Americans and Asians. Decay is largely related to the educational and economic level of the parents. [12]

Fluoridation is no longer effective,” contends Hardy Limeback, head of the preventive dentistry program at the University of Toronto, who says adding the chemical to water is “more harmful than beneficial.”

5. Fluoridated Water Affects IQ and Neurobehavioral Development in Children

Although fluoride has been proven to cause neurotoxicity in animal models, very little published research has elaborated on acute fluoride poisoning and neurotoxicity in adults and children. A report in a peer-reviewed open access journal published by the National Institute of Environmental Health Sciences performed a systematic review and meta-analysis of published studies to investigate the effects of increased fluoride exposure and delayed neurobehavioral development.

study published in Neurologia showed “the prolonged ingestion of fluoride may cause significant damage to health and particularly to the nervous system.” That was the conclusion by a review of studies by researchers Valdez-Jimenez, et al.

Researchers Anna L. Choi, Guifan Sun, Ying Zhang and Philippe Grandjean researched the MEDLINE, EMBASE, Water Resources Abstracts, and TOXNET databases through 2011 for eligible studies.

The standardized weighted mean difference in IQ score between exposed and reference populations showed that populations in high fluoride areas had significantly lower IQ scores than those who lived in low fluoride areas.

6. Fluoride Increases Infertility

Infertility in women was found to increase with water fluoridation. Food and Drug Administration (FDA) scientists reported a close correlation between decreasing total fertility rates in women between ages of 10 and 49, and increasing fluoride levels.

They also reported that a review of all of the animal studies done to date shows that fluoride adversely affects fertility in most animal species.[6]

7. Fluoridation is Not a “Natural” Process and Fluoride is NOT A NUTRIENT

Fluoride is naturally occurring in some areas, leading to high levels in certain water supplies “naturally.” Fluoridation advocates often use this to support its safety, however naturally occurring substances are not automatically safe (think of arsenic, for instance).

Further, the fluoride added to most water supplies is not the naturally occurring variety but rather fluorosilicic acid, which is captured in air pollution control devices of the phosphate fertilizer industry. As FAN reported:

“This captured fluoride acid is the most contaminated chemical added to public water supplies, and may impose additional risks to those presented by natural fluorides. These risks include a possible cancer hazard from the acid’s elevated arsenic content, and a possible neurotoxic hazard from the acid’s ability–under some conditions–to increase the erosion of lead from old pipes.”

The term “fluoride supplement” is a misnomer as it implies that the product is a dietary supplement, like calcium and other nutrients. Fluoride, however, is not a nutrient. A nutrient is something the body has a physiological demand for–they’re not optional; we need them.

The term “fluoride supplement” is also a misnomer because most dietary supplements can be purchased over the counter (i.e., without a prescription). Fluoride supplements, however, cannot be purchased over the counter; they are only available by prescription from either a licensed dentist or doctor.

8. Fluoride Increases Fluorosis

Fluorosis is a defect of tooth enamel caused by too much fluoride intake during the first 8 years of life. Opaque white spots and brown ugly teeth are caused by fluoride. Fluorosis currently affects one out of five or more children in this nation although it is rarely seen in California.

California is the least fluoridated state with less than 16% of the population drinking artificially fluoridated water.

Common causes of fluorosis include: fluoridated drinking water (particularly during infancy), ingestion of fluoride toothpaste, use of fluoride tablets, and consumption of processed foods made with fluoridated water.

9. Fluoride Calcifies The Pineal Gland

A British researcher found that the cells in the pineal gland (a gland that contains calcified deposits that accumulate fluoride) were just as susceptible to fluoride-induced toxicity as the tooth-forming cells. Unlike the teeth, however, the pineal gland cannot be seen by the naked eye. As noted by the researcher, “The safety of the use of fluorides ultimately rests on the assumption that the developing enamel organ is most sensitive to the toxic effects of fluoride. The results from this study suggest that-the pinealocytes may be as susceptible to fluoride as the developing enamel organ.” The pineal controls your inner clock, provides good sleep, works with your adrenal glands to handle stress, keeps the thymus gland fed and cared for, and communicates 24/7 with the rest of the endocrine system about how things are going.

10. Fluoride Is NOT APPROVED By The FDA

As the FDA has long recognized, fluoride is not necessary to human health or development. When used to prevent disease, therefore, the FDA considers fluoride to be a drug.

  1. FDA has never approved a fluoride supplement as safe and effective.
  2. FDA has rejected two fluoride supplements (Enziflur & prenatal fluoride)
  3. FDA gave false information to Congress in 2000 by stating FDA “never rejected” a fluoride supplement.

11. Fluoride Is Highly Toxic, Yet It is The Drug Added To Public Water

Fluoride is added to drinking water to prevent a disease (tooth decay), and as such becomes a medicine by FDA definition. While proponents claim this is no different than adding vitamin D to milk, fluoride is not an essential nutrient. Many European nations have rejected fluoride for the very reason that delivering medication via the water supply would be inappropriate. Water fluoridation is a form of mass medication that denies you the right to informed consent.

The International Academy of Oral Medicine and Toxicology has classified Fluoride as an unapproved dental medicament due to its high toxicity.

12. Most people are overexposed to fluoride due to the pesticide cryolite found in consumption of grape products, particularly white grapes, grown in the U.S

Many juice drinks that are not labeled as “grape juice” use grape juice as a filler ingredient. The use of cryolite thus contaminates many juices with fluoride.

Cryolite is also allowed to be added to the following products (although it is unclear how many producers actually do so, and what the resulting fluoride levels are):

Apricot, Broccoli, Brussels Sprout, Cabbage, Cauliflower, Citrus fruit, Collards, Eggplant, Kale, Kiwifruit, Kohlrabi, Lettuce, Melon, Nectarine, Peach, Pepper, Plum, Pumpkin, Squash (summer & winter), Tomato, and a number of Berries (Blackberry, Blueberry (huckleberry) Boysenberry, Cranberry, Dewberry, Loganberry, Raspberry, Strawberry, Youngberry).

The key way to avoid exposure to fluoride from cryolite is to avoid buying non-organic grape products, particularly beverages made out of white grapes.

13. USDA Organic Has Allowed Fluoride To Contaminate The Organic Label

Fluoride is a persistent and non-degradable poison that accumulates in soil, plants, wildlife, and humans. Many organic farmers may be unaware that this highly toxic substance has been allowed for use in the National Organic Standards (NOS) program, because its presence is hidden. However, it is allowed as Sodium Fluoride tucked away in the US EPA List 4 Inerts (“Inerts which have sufficient data to substantiate they can be used safely in pesticide products, according to EPA.”), which are allowed for use in the NOS. It is also allowed in Bone Meal (which can contain 1000 ppm – or more- fluoride), also included in US EPA List 4 Inerts (“Inerts generally regarded as safe, i.e., corn cobs and cookie crumbs,” according to EPA).

14. Fluoride Is Linked To The Leading Cause of Death

Depending on the country, cardiovascular disease is typically either the number one or two cause of death. A study published in Nuclear Medicine Communications Journal has concluded that increased uptake of fluoride in arteries may be associated with an increased cardiovascular risk.

15. Most Teas At Grocery Retailers Contain Toxic Levels of Fluoride

Drinking cheaper tea blends found at major grocery retailers can increase the level of people’s fluoride intake to toxic levels and put them at increased risk of skeletal and dental illnesses, a University of Derby found. The study is published in journal Food Research International.

see the most important NEW fact,  #16 below

Academic Sources:
1. Maurer, et. al., Fluoride an equivocal carcinogen J. National Cancer Institute 82, 1118-26, 1990
2. Cohn, Perry D. Ph.D. An Epidemiological Report on Drinking Water Fluoridation and Osteosarcoma in Young Males New Jersey Department of Health, Environmental Health Service, Trenton NJ November 8, 1992
3 . Yiamouyiannis, J.A. and Dean Burk, “Fluoridation and Cancer: Age Dependence of Cancer Mortality Related to Artificial Fluoridation,” Fluoride, Vol. 10 #3 (102-123) 1977
4. Hip Fracture rates related to Fluoridated water Journal of the American Medical Association 264(4):500-502 1990
5. J. C. Robins and J. L. Ambrus, “Studies on Osteoporosis IX. Effect of Fluoride on Steroid Induced Osteoporosis,” Research Communications in Chemical Pathology and Pharmacology, Volume 37, No. 3, pp. 453-461 (1982)
6. Freni SC, Journal of Toxicology and Environmental Health, 42:109-121, 1994
7. Diesendorf M. Tooth Decay not related to fluoride intake from water Nature Vol. 322 10 July 1986
8. Colquhoun J. Tooth Decay related to economics of family American Laboratory 17:98-109 1985
9. Colquhoun J. Community Dentistry and Oral Epidemiology 13:37-41 1985
10. Dr. John Yiamouyiannis statement both in his book (Fluoride the Aging Factor” pub Health Action Press 2nd ed. 1986 )and during debates has not been challenged by the ADA or others.
11. Ziegelbecker D. Fluoride 14; 123-128 1981
12. Steelink and Jones Fluoride in the Municipal Water of Tucson related to diet and ethnic origin International Academy of Oral Medicine and Toxicology March 95
13. Colquhoun J. Fluoride Vol. 23 #3 July 90
14. Colquhoun J. Community Health Studies 11:85-90 1987

Web Sources:

Dr. Marianna Pochelli is a Doctor of Naturopathic Medicine specializing in the treatment of disease through superfoods and herbal strategies. She actively promotes detoxification, colon cleansing, and a vegetarian lifestyle using living foods as a platform to health.

Web Sources:

Dr. Marianna Pochelli is a Doctor of Naturopathic Medicine specializing in the treatment of disease through superfoods and herbal strategies. She actively promotes detoxification, colon cleansing, and a vegetarian lifestyle using living foods as a platform to health.


BodyMindSoulSpirit Addendum:

16. Leading Peer Review Journal lists fluoride as neuorotoxin, similar to lead and arsenic

The world’s leading peer reviewed medical journal, The Lancet, just published their findings stating that fluoride has been classified among the neurotoxins such as lead, mercury, arsenic, etc.

If you research fluoride, you’ll find that it’s the main ingredient in rat poison and Prozac.  Additionally, Hitler used it in the concentration camps to keep the prisoners subdued.  This is why it’s in our drinking water…. to create a subservient, conformist society who will not question anything.

>>>   Read on …

Source: 16 Facts Most People Don’t Know About Fluoride – Prepare for Change




The Broken Century (Video) – Prepare for Change

Published on Jan 5, 2018

I created this video to highlight the corruption of modern civilisation. In this society, there are many far reaching ethical implications that come from our actions. Written, edited and presented by me. Filmed by Daniel Coughtrey. ~ Facebook: https://www.facebook.com/JamesScotmore ~ Youtube: https://www.youtube.com/user/jamiesco… ~ Instagram: https://instagram.com/jamiescotmore (or) search for – jamiescotmore ~ Twitter: https://twitter.com/JamieScotmore (or) search for – @JamieScotmore ~ E-mail: jamiescotmore@gmail.com

Source: The Broken Century (Video) – Prepare for Change


THE BEAUTY OF UNITY CONSCIOUSNESS – 24th Feb 2018 ~ Prepare for Change

Those that are choosing to participate in ascension on Gaia, are going into a “heightened awareness” of Unity Consciousness. And this means that as we remember our inherent, Unity Consciousness, we return to perceiving the reality in a vastly expanded way.

This is why the “knowledge” gained during this transition is exponential, compared to the knowledge gained in the “past”. We are beginning to recognize that this Unity Consciousness is available to us in ways we hadn’t realized, until recently.

An example of this is when we read material now, like, when we read a book or blog. We are able to “perceive” much more of the author’s experience/intent in the material. And these “heightened” feelings and communing even expand into those “persona’s” that the author’s experienced and expressed teachings from.

We truly do perceive an energy that we receive from all those individuals that are brought up in the book or article. As all is in Unity Consciousness. We gain access to these same ones, through Unity Consciousness. We start to “feel” more of what they “felt” as they went through their experiences, as we read about them. And this is becoming more visceral to our experiences. We go into a “knowing” what they went through and/or felt.

When our various “teachers and guides” give us information, they also are fully aware that their energy goes to those that will access the same information. They can perceive all of those that will partake of their material/information. And so, they direct their energies through the book/article to precisely all of these ones.

This is why we are instructed, many times, to share our “insights” we’ve gained through our interactions with our guides. This is how we contribute in a “physical” sense, to match what we have already discovered through our interactions in Unity Consciousness. We are merely “physicalizing” what has already occurred in the etheric/astral realms. And we contribute to all on Gaia through grounding and crystalizing this energy/information. This is the intent of all of our guides. For this allows them to contribute, energetically as well. And even this energy, is an aspect of a physical participation. And our teachers and guides are desirous of this contribution/participation, in our level of physicality.

When we realize that we are truly all One, we bring together our “highest intentions” for all, as we recognize that we are bringing that same energy/intent for ourselves. The One for the All and the All for the One. Our “sites” are set on the expansion of the whole, as this expands us as well to the greatest extent possible. We become entirely “inclusive” as we recognize that all are important in All That Is.

And we’ll begin to see this “reflected” back to us, in our reality. We will see Gaia become harmonious. We will see a “return” of certain animal species that are “already” on the ascended Gaia. As when we live through “knowing” that we are all One, we go into “resonance” with that reality. And we notice that our reality is changing, first internally and then “reflected” to us in the external reality. We start to “suddenly” find more material that “supports” our path. We easily come upon the information/experiences we need, to fulfill our desire/joy of service. Whatever that may be. We ascend, gradually, as we see this all come about.

For we change our life to BEing one of expressions of our joys and our passions. We realize that we are “at our best” or in the flow, when we are BEing as well as doing all that brings us joy. When all that we do, is bringing us joy and exciting “challenges,” we then flourish. And this naturally increases our frequency.

This is why we’re taught/reminded that when we ascend, we start to see our realities change to that of being experienced as synchronistic, in a harmonious sense. In other words, we end up with those of “like” minds. And this is also a result of coming into a resonance with the Unity Consciousness with those that are of very similar frequency.

And those that are of a disharmonious experience, show up less and less in our reality. For we are “attacking” those that are a vibrational match that begets benevolence and harmony.

We begin, or already have, more and more, to gather and experience very synchronistic realities. We get attracted to similar “time-lines” and experiences. We co-create a unique reality, with those that have similar energy.

And since the whole of the reality is one of “fractals”, we see this expression occurring all throughout our Unity Consciousness. This is how we all bring about greater and grander experiences to the Whole. Our contributions to this Unity Consciousness are “bigger” than we initially thought. As we are contributing on many “levels of consciousness” perceptions and expressions.

Since each of us is a multidimensional expression, we each bring about a wealth of information and experiences to the Unity Consciousness. As we recognize that each of our own, Higher Selves, is “included” in this same Unity Consciousness.

This is why we have seen the Ascended Host offer us their own “conscious/perception” for our use. They “know” that we are each already contributing to this Unity Consciousness. And this is how, we “dawn” their consciousness as an experience and aid for our learning.

The Higher Heart is where we each access this Unity Consciousness. We are each established in this Unity Consciousness through this aspect of our Being. For love is the energy behind our transition/remembrance of life in the 4th dimensional realms and higher. Our passions always come forth through the love of what they bring to us. And this contributes to the Whole in the perfect way.

>>   Read on …


Gabriel F. Duran

Source: http://ascensionenergies.com/2018/02/19/the-beauty-of-unity-consciousness/


10 Steps to Remove BPA from Your Body in Less Than a Week – By Edward Morgan @Prepare for Change ~ 20th Feb 2018

Many of you know about my struggle with recurrent miscarriage. Though we are so excited about the prospect of growing our family through adoption, I’m still concerned that something is wrong in my body and the doctors just can’t seem to figure it out. This year I’m taking my health into my own hands and instead of looking to the medical profession who up to this point have completely failed me, I’m looking inside my own body for the answers. This year I’m seeking to get my body back to to a whole, healthy, and healed place. One way I’m doing this is by eliminating BPA from my diet. You can also learn about the Real Food diet and how to cut out processed foods by reading this post.

What is BPA you ask? Bisphenol a (BPA) is a synthetic estrogen used to harden polycarbonate plastics and epoxy resin. Yes, you read that right. SYNTHETIC ESTROGEN. An estimated 6 billion pounds of BPA are produced globally annually, generating about $6 billion in sales. It is fabricated into thousands of products made of hard, clear polycarbonate plastics and tough epoxy resins, including safety equipment, eyeglasses, computer and cell phone casings, water and beverage bottles, DENTAL FILLINGS, and epoxy paint and coatings. Despite research that has proven this chemical to be hazardous it is still approved for use in a shocking amount of products. What’s so bad about it? Trace BPA exposure has been shown to disrupt the endocrine system and trigger a wide variety of disorders, including chromosomal and reproductive system abnormalities, impaired brain and neurological functions, cancer, cardiovascular system damage, adult-onset diabetes, early puberty, obesity and resistance to chemotherapy. The most disgusting fact of all is that the highest levels of BPA have been found in baby bottles, and liquid infant formula. Seriously.  (Source: EWG)

When I first started researching this and found out that women who have recurrent miscarriages are found to have much higher traces of BPA in their systems I was horrified. I’ve been systematically poisoning myself and I didn’t even know it.When I was pregnant I probably ate 2 cans of Campbell’s soup and drank tons of bottled water. I also have fillings in my mouth that are composed of 50% BPA. There’s nothing I can do about that now (hopefully most of the harmful chemical has dissipated and been flushed out by my body by now). I use so many plastics and canned goods and never could have imagined in my wildest dreams that it could be contributing to my miscarriages. So its OUT WITH BPA.

There is some good news folks. BPA has a VERY short half-life. That means it can be flushed out of your system in less than 24 hours. Just a few days of going BPA free can get you completely back to normal, you just have to be vigilant. Here’s how to do it.

BPA is Everywhere.

It’s in everything we touch, everything we eat, everything we buy: it’s hidden in grocery store receipts and beauty products, in coffee cups and soda cans, in the very food and water we need to live. So, what’s the big deal? We’ve survived so far. Or… have we? Cancer and autoimmune disease rates continue to rise steadily. In 2009, EWG tests found estrogen-disrupting  levels of BPA in 9 of 10 umbilical cord blood samples. We all have BPA in our bodies. There’s nothing we can do about it. Right?

You can Remove BPA from Your Body.

And you can do it in less than a week. BPA is metabolized by the body very quickly. A recent study found that participants were able to reduce the levels of BPA in their body by 65% in three days just by avoiding packaged foods¹. By eliminating additional hidden sources of BPA in your environment you can increase that number, as well as reducing many other toxic chemicals that are found in plastics like phthalates, and polyethylene. Here’s how.

1. Just Say No to BPA-loaded Receipts

Did you know that some receipts contain 250 to 1,000 times the amount of BPA typically found in a can of food?²  If that isn’t scary enough, BPA transfers readily from the receipt to skin and cannot be washed off. Different types of receipts contain varying levels of BPA. If you aren’t sure whether or not a merchant uses BPA in their receipts, either ask directly or let them know early in the transaction that you will not need your receipt. Gas station receipts are particularly notorious for containing huge amounts of BPA.

2. Avoid Packaged Food

True, you might have to give up potato chips. But, maybe that’s not such a bad thing. So, what will you possibly eat? There are many safe options available to replace the packaged staples in your kitchen. You can buy fresh bread from the bakery in paper, milk in glass bottles, bring a glass container for cheese and meat from the deli, buy cereal in bulk, get beans and grains from the bulk bin in your own cloth or paper bag. Forgo the packaged salad greens for unpackaged – use cloth or paper bags in the produce aisle.

3. Switch to a Safe BPA-free Water Bottle

You know that funny taste that your plastic water bottle gets when you leave it in the sun? That’s the taste of chemicals leaching into your water. Doesn’t sound very refreshing, does it? There are many safe stainless steel and glass alternatives to plastic bottles. My favorites are those made with 100% safe glass, with stainless steel or silicone in place of a plastic top. Three great options are from VesselBottles UP and Bkr. If you choose a stainless steel option, make sure to get one that is not lined with plastic. Kleen Kanteen is a safe choice. While you’re at it, skip the water cooler for fill-ups. Those big plastic jugs are loaded with BPA too. Tap is safer.

4. Store Food in Glass

Did you know that even “safe” plastics can leach toxic chemicals³ once they are washed in a dishwasher or scrubbed with detergent and a sponge? Why take the chance? Ditch those plastic tubs in place of safe all-glass alternatives. For on the go or smaller items, forgo plastic wrap and plastic sandwich bags in place of small glass containers, wax paper bags, or parchment paper.

5. Avoid Canned Foods

92% of all canned food is lined with BPA coating. Look for alternatives in glass jars (most will have BPA lined lids but overall contamination is much less) or stick to these safe BPA-free brands: Eden Foods (except tomatoes), Wild Planet tuna, Vital Choice tuna, Native Forest  and Native Factor canned goods.

6. Give up Soda

Believe it or not, even aluminum soda cans are lined with BPA. If you can’t give up soda, you can always buy a brand that comes in a glass bottle.

7. Eat at Home

Most  food  in restaurants originates from highly packaged sources or is stored in plastic. As a result, almost all restaurant food is loaded with BPA. Eating at home and bringing your lunch to work more often will help reduce the BPA in your body.

 8. Make your Own Coffee

Unless you’re lucky enough to have a local coffee shop that brews in glass, a cup of  to-go coffee comes in contact with BPA during each stage of the brewing process. From the plastic bag the beans are stored in, to the hot plastic coffee maker it’s brewed in, the thermos it’s kept hot in, and the plastic – lined cup it’s served in.

For a BPA- free brew, buy beans from bulk, store in glass, and drip brew with paper filters, a stainless steel  Coava filter and Chemex glass carafe, or stainless steel french press. Pour into a ceramic cup and, voila! BPA-free coffee to go.

9. Buy Personal-care Products in Glass, Paper or Metal.

BPA, phthalates, and other toxic chemicals can leach into beauty products from a plastic container and absorb into your skin. Work to eventually phase out these items by replacing them with safe-packaged alternatives as they run out. If you are on a budget, most beauty products can be made from simple ingredients.

10. Replace Plastic Items with Safer Alternatives

Because BPA, phthalates and other plasticizers are not chemically bound to the plastics they’re added to, they are continuously released into our air and transferred to our skin when touched. Begin to replace plastic items in your household as you are able. Children are especially vulnerable to plastic chemical exposure. Gradually replace children’s toys and tableware with safer, non-plastic options. Even choosing natural fibers over synthetic clothing (did you know spandex is made of plastic?) can reduce the amount of plastic chemicals stored in your body.

Of course, we can never completely eliminate plastic from our lives

But, the more plastic we avoid, the less BPA in our bodies. Have I eliminated synthetic clothing? Um, no. And I do eat a bag of chips now and then. Although it can be done in 3 days, gradual changes will result in a slow and steady reduction of BPA too. It’s all about knowing how BPA gets into our bodies and cultivating an awareness of plastic so we can consider opportunities to avoid it. It’s about empowering ourselves with the knowledge to make healthy choices.

Source: https://homemakerchic.com/2013/01/17/10-steps-to-remove-bpa-from-your-body-in-less-than-a-week/

Source: 10 Steps to Remove BPA from Your Body in Less Than a Week – Prepare for Change


Consumer Alert: Air Fresheners by Edward Morgan @ Prepare For Change ~ 11th Feb 2018

An astounding 19 pages of chemicals go into making one commonly used brand of air freshener, representing just how poorly regulated and toxic this increasingly popular class of consumer products is.  

You’ve probably seen pictures of people navigating urban cityscapes, their noses and mouths covered by medical masks to safeguard against toxic air quality. You might be surprised to learn that it’s actually indoor air quality, permeated by chemical “air fresheners,” that is a top concern for public health officials.

Consider for a moment, the toxic chemicals an average urban dweller is exposed to each day upon leaving the home. Limiting scope to just airborne toxicants, it’s still easy to produce a long list of offenders: exhaust fumes from vehicles, chemicals used in manufacturing, emissions of dry cleaners, common cleaning products including the greenwashed brand “Simple Green,” second-hand smoke from passersby — and that’s not counting the sneezes and coughs of people on the subway. This is just a sampling of the many vectors of toxicity affecting air quality; most of which emanate from sources that are largely beyond our control.

Now think of an average home. All surfaces are cleaned once per week with a name-brand spray cleaner. Carpets are sprinkled with freshening powder and vacuumed (the vacuum cleaner bag gets changed every few months). Fabric-covered sofas and chairs are spritzed with Fabreze™ to mask pet odors. Finally, the scented plug-in in the bathroom keeps it smelling guest-friendly at all times. To make sure the house stays “fresh”, the windows are sealed tight to keep the polluted outside air from entering. Sounds really clean, right?

It may shock you to learn that the EPA found levels of common air pollutants to be up to five times higher inside homes than outside, even in highly industrial areas.[1] In homes like the example illustrated above, indoor air can reach levels up to 100 times more toxic than outside air.[2] And it’s the effort to create “freshness” that is largely to blame.

The United States EPA recognizes indoor air quality as a top environmental risk to public health. Problems such as asthmachronic fatigue, breathing problems, allergy, and sinus infection, among other serious concerns, are often directly attributable to breathing contaminated indoor air. With some individuals, particularly the elderly who can spend nearly all of their time indoors, it’s easy to see how poor air quality can quickly devastate one’s health. But breathe easy! A little bit of knowledge and focused action goes a long way towards restoring your home to the safe sanctuary you intended it to be.

The Unseen Pollutant

The primary pollutants inside of our homes are VOCs: volatile, organic compounds, that get released in gaseous or particulate form, from furniture, paints and varnishes, cleaning products, flooring, air fresheners, and even clothing and personal care products. These dangerous chemical emissions remain trapped in the air of a closed home, where they are inhaled by inhabitants, causing untold damage to cells. Thanks to medical research, we know the damage that can occur when people come into contact with the 182 known toxicants on the EPA’s list of Hazardous Air Pollutants. The ugly truth is, most of these chemicals are not banned from use. Rather, they are allowed into our homes, offices, and public transportation, under what the EPA deems “safe, allowable limits.” These limits, set on known carcinogens and genotoxins, are largely based on hypothetical data, since testing for actual harm to humans would be unethical to perform. Even if every product in your home was under these arbitrarily-set limits for known toxins, what are the levels when you combine ten or twenty such products in the same room? What happens if you close that room for a long, summer weekend with no A/C running? Your home can quickly become a toxic soup of VOCs that are literally hanging out in the air and on surfaces, waiting for your return.

As with any toxic chemicals, the amount to which we are exposed is a critical factor in health outcomes. With so many products coming together under the roof of the average home, it’s a safe bet that multiple contamination sources are lurking. When these toxicants converge, not only do the overall levels of each chemical increase, but volatile organic compounds can bind with other VOCs, forming new and sometimes more dangerous compounds that are so limitless in their potential formations, it’s virtually impossible to study them and ascertain their risk. Even if your favorite spray cleaner has been tested for safety and passed, it hasn’t been tested for how it combines with your favorite scented lotion, which you apply several times a day. Or how it mixes with the toilet cleaner, vinyl shower curtain, soap scum remover, and Glade plugin in a tiny bathroom, where the door is usually shut. The types of emissions coming from these and other household products are serious enough to warrant concern on their own merits. The potential toxic combinations that can form should seal the deal when it comes to evaluating if these products deserve a place in your home.

The Problem with Synthetic Freshness

One of the biggest and most deceptive sources of VOCs are “freshening” products, meant to instill a sense of confidence in “clean” surroundings. Freshening products of all types have been identified as containing VOCs, specifically formaldehyde, benzene, toluene, styrene, and phthalates. Sprays, powders, plug-ins, diffusers, sachets, potpourri, scented candles, and car vent clips, have all been found to contain these chemicals, despite no mention on most product ingredient lists. Lax regulation allows manufacturers to omit these chemicals from labels in many cases, opting for the catch-all term “fragrance” that is less likely to set-off consumer alarm bells. What “fragrance” means in these products, is a chemical cocktail that can be comprised of literally hundreds of ingredients.

A recent post by Dr. Kelly Brogan titled, “Is Your Uber Making You Sick,” reveals an astounding 19-page list of chemicals used in the making of Proctor & Gamble’s Febreeze Car Vent Clips, with the first page reposted here below:

Page 1 (of 19) of potential fragrance chemicals in Febreze air fresheners.

A November 2015 investigative report by Women’s Voices for the Earth called Unpacking the Fragrance Industry, found a shocking lack of oversight for fragrance products due to an inherent conflict of interests. According to the group, “RIFM [Research Institute for Fragrance Materials], the body responsible for determining the safety of fragrances, is governed by a Board of Directors made up of the world’s largest fragrance sellers. They have a vested financial interest in making sure that fragrances are deemed safe.” Some of the conflicts uncovered in the report include:

  • The vast majority of scientific studies on fragrance materials are generated by major fragrance manufacturers or the fragrance trade association’s own laboratories. Largely, these studies have never been published or peer-reviewed, and are not publicly available.
  • The RIFM Expert Panel, the “independent” review board which helps oversee the Fragrance Safety Program, operates in secret, without the benefit of public oversight.
  • There is no evidence that the RIFM panel has reviewed the safety of several of the most controversial fragrance ingredients, such as hormone-disrupting phthalates and musks or carcinogens, including styrene and pyridine, in the last 30-40 years.[3]

The International Fragrance Association (IFRA) has compiled a “Transparency List” of more than 3,000 chemicals used in the industry. Many of these are what the EPA deems “chemicals of concern,” with regards to public health. All of the VOCs commonly found in fragrances are chemicals of concern that also appear on the EPA’s list of Hazardous Air Pollutants. Also known as air toxics, “These are chemicals that are known or suspected to cause cancer, reproductive or birth defects, or other adverse human and environmental effects.”[4] Let’s examine the five worst chemicals of concern, and understand why a simple vanilla candle can be a serious risk to your health.

Chemicals of Concern in Air Fresheners

In 2005, the European Consumers’ Organisation, or BEUC (Bureau Européan des Consommateurs), commissioned a study to understand the real dangers presented by indoor air fresheners. In this study, 74 popular consumer air fresheners were tested using a chromatographic method for “total VOCs,” as well as emissions from allergens. The study identified VOCs that are common to most types of air fresheners, including incense, scented candles, gels, aerosols, and diffusers, even products labelled “natural” and “organic.” Their findings were among the earliest alarm bells to ring, as these products proliferated across the globe. Since then, numerous independent studies have confirmed their findings.[5] Of the hundreds of VOCs that have been found in commercial air fresheners, the following represent some of the most dangerous and prolific chemicals of concern.


Besides smoking and exposure to second-hand smoke, contaminated indoor air is the largest source of formaldehyde exposure for most individuals. Classified as a human carcinogen, epidemiological studies have linked formaldehyde inhalation to a variety of negative health outcomes, including leukemia, vomiting, spasm, and death at high concentrations. Even short-term exposure to relatively low levels (>0.1 ppm) may cause watery eyes; burning sensations in the eyes, nose, and throat; coughing; wheezing; nausea; and skin irritation in some individuals.[6] Formaldehyde has been observed in animal studies to achieve greater than 90% absorption by the upper respiratory tract when inhaled. Long-term, repeated inhalation is linked to the development of multiple forms of cancer.[7]


Benzene’s naturally sweet odor makes it desirable in fragrance products. Colorless, it evaporates quickly into the air, or lands as an imperceptible film upon surfaces in the home. Benzenes are easily inhaled, with animal studies showing that around 50% of inhaled molecules are absorbed via the respiratory tract.[8] Benzenes’ primary impact is on the blood, with long-term exposures (>one year) causing a decrease in red blood cell count and damage to bone marrow.[9] But that is far from their only bad effects. Benzenes are a known carcinogen, linked to leukemia and lymphomas in cases of long-term exposure. Benzenes damage human DNA, and have been linked to genetic mutations (genotoxic). Other observed health effects from inhalation exposures include reproductive and developmental defects.[10]


Toluene is an aromatic hydrocarbon most frequently associated with paint thinners.[11] Harmful if inhaled, the tragic choice to “huff” paint products has led to spontaneous renal failure and even death, in some cases.[12] Toluene can appear on labels (IF it appears on labels!) as Methyl benzene, Methyl benzol, Phenyl methane, or Toluol. Symptoms of accidental contact can present as irritated eyes or nose, fatigue, muscle weakness, confusion, euphoria, dizziness, headache, excessive tears, and dilated pupils.[13] Studies of exposure to airborne toluene molecules have shown as much as 93% is absorbed via the respiratory tract. Once toluene makes its way to the bloodstream, it is readily distributed throughout the body, with primary effects noted to the brain, liver, and blood. Long-term exposure can lead to permanent kidney, heart, and neurological damage.[14] Toluene has caused reduced sperm counts in animal studies[15], and cases of spontaneous abortion have occurred after high-dose exposures.[16] Due to a benzene-like sweet smell, toluene is a frequent contributor to fragrance products.


Styrene, a derivative of benzene, is another sweet-smelling, colorless liquid that evaporates easily into the air. Both animals and humans readily absorb styrene when it is inhaled, with as much as 70% being taken up by the bloodstream.[17] Short-term exposure to styrene can induce nausea and gastrointestinal effects, impaired balance and vision, and allergic reactions.[18] According to OSHA, chronic exposure primarily affects the central nervous …

>>> Read on … via https://prepareforchange.net/2018/02/11/consumer-alert-air-fresheners/


A Simple and Beautiful Way to Help Support the Allied Light Forces at This Time ~ 10th Feb 2018 ~ by Therese Zumi Sumner

via https://prepareforchange.net/2018/02/11/a-simple-and-beautiful-way-to-help-support-the-allied-light-forces-at-this-time-10th-feb-2018/

TZ here; One member of the ‘Sisterhood of the Rose’ group Mary B mailed this suggestion a few days ago and the picture has remained in my mind and so I want to share her suggestion with PFC readers. You need to press the link provided to see this beautiful video in motion. Here is Mary’s message.

“I found this on the 2012 portal blog and thought that this would be a great way to support the light forces.

In order to energetically assist the light forces in the current purification (until the beginning of March), which extends to 3 earth radii from the center of the earth, we can visualize a rainbow vortex (from welovemassmeditation) in this area.

Such visualizations create multidimensional bridges for the light forces.


If you highlight the above link by pressing the left button on the mouse and dragging the mouse to the end of the gif, then right click on your mouse while on highlighted area and then you can select open link in new window then go to the new window and right click on the picture of earth in brilliant colors and click Set as Desktop Background. You will change your computer screen to show this image. Then you can visualize and create multidimensional bridges for the light forces every time you look at the screen.

Victory of the Light. Mary”