Yes, the sleeping pattern has been changing for a long time now. Sometimes, I had to take a nap in the afternoons as I had ‘broken sleeps’ at night.
Go back to food basics to eliminate food allergies and what you’ve been eating all these years, doesn’t seem to agree with your system anymore. Observe, restructure your daily routine and go with the flow.
“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
You have been able to take in so much in recent months and years that your systems need to be recalibrated in order to handle the energy, the codes, and the information that you are downloading. All of you are different. There are not two individuals, even twins, who are exactly the same physically. There are several factors involved in why you are different, but that is not the point of this transmission.
What we are here to tell you is that the recalibrations that are occurring in your physical bodies have repercussions on how you feel physically. You may be inspired to make changes to your diet, to the amount of water that you drink, and your sleep schedule is probably going to be affected as well. Some of you are sleeping for longer…
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